Align & Ignite Sunday 11/10 10AM
What is Align & Ignite?
It's a 75 minute class that will work your full body, with the best playlist in town and your fav Scorpio and Sag instructors. Class will be a blend of yoga, mat pilates, and body weight HIIT, all taught by Syd & Nina. You can expect high energy, comedic relief, and an invitation to build intesity and strength mentally and physically. PLUS, class is Syd and Nina's joint birthday party ! All levels of movers are welcome. Grab your ticket here!
Come celebrate with us, we are SO excited to host the first of many collabs.
After class is the afterparty- and you won't want to miss it. Sign up here!
FEATURING:
Flo's Food Truck
The Glow Up with Mini Facials
Pop up tattoos with Shannon
Lamb Chops, a retail Pop up
Hola Coffee with pre and post class fuel
Puris pea protein powder
Mary & Jane with microdosing mints
Corpse Reviver with their electrolyte & recovery drinks
Privates with post work-out body wipes
LMNT Electrolytes
and more!
Bring your own water bottle & mat, we got the rest.
FULL MOON SOUNDBATH AT THE JUNGLE
Sunday Nov 10, 2024, 6:00 PM – 7:30 PM
Minneapolis, 2905 Garfield Ave, Minneapolis, MN 55408, USA
About the event
This enchanting sound bath illuminates the fall, providing a perfect moment to release and wind down. You will have the chance to let go of lingering stresses and tensions, immerse yourself in soothing sounds, and absorb the restful energies of Autumn.
Join us in the studio and experience the transformative power of sound. Reserve your spot here!
RISE & REVITALIZE
Sunday November 17th at The Hewing Hotel
Set aside time for yourself and rejuvenate your mind and body at this four-hour urban wellness retreat. Start with a large group yoga session, then break into smaller groups to partake in a carefully crafted experience that includes sauna + spa pool Thermaculture and breathwork + meditation, concluding with a group sound healing session and smoothie social.
In between each activity, savor mini healthy snacks and beverages specially curated by the chefs at Tullibee for this experience.
Secure your spot here!
